Monday     6am  9am  4:30pm  6:30pm

Tuesday    9am  4:30pm  6:30pm

Wednesday  6am  9am  4:30pm  6:30pm

Thursday  9am  4:30pm  6:30pm

Friday      6am 9am  4:30pm

Saturday  7am  9am  11am  4:30pm

Sunday    9am  12:00  4:30pm

All classes are 90 minutes.  The first Saturday of each month is a posture clinic at 11am.  The 2nd, 3rd, and 4th Saturdays of the month are Series 2 classes-90 minutes with some added postures for expanding your experience of the 84 postures.